Longevity expert center

Welcome to the Longevity expert center‍Your go-to information hub for health and performance. Here, we dive deeper into our six core pillars - the foundation of a longer, healthier, and more energised life. Click on each pillar for exclusive insights, practical tips, and in-depth articles.

Pillars

Neurocognitive health

Emotional well-being

Cardiovascular health

Muscles & visceral fat

Metabolic health & nutrition

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September 12, 2025

Jij bepaalt hoe je ouder wordt, niet het lot

September 8, 2025

Neurocognitive health

Tot 45% van dementie is te voorkomen als je op tijd ingrijpt

August 29, 2025

Cardiovascular health

Rusthartslag als gezondheidsmarker: wat RHR je wél en niet vertelt

August 24, 2025

Longevity: hype of hulpmiddel om ons zorgsysteem te redden?

August 27, 2025

Metabolic health & nutrition

Wat is mijn juiste gewicht?

August 27, 2025

Metabolic health & nutrition

Wat is je echte leeftijd?

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