Health as strategy

International health insurance: access to the best care, wherever you are

The costs, the coverage, and four situations where Dutch insurance falls short.

The Netherlands consistently ranks among the top three in the Euro Health Consumer Index. In the Commonwealth Fund's Mirror Mirror Report, it leads on accessibility. Only 0.2% of the population reports foregoing care due to financial barriers — the lowest figure in the EU. And 99.8% of Dutch citizens can reach emergency care within 45 minutes.

If you have a heart attack, if your child falls from a ladder, or if something urgent happens, the Netherlands is one of the best places in the world to be. You do not need to think twice about that.

What you might want to think about is everything around it. The things that are not acute or urgent but where the greatest long-term health benefit lies. And what it means if your life does not stay within a single country.

What your basic insurance covers:

Dutch basic insurance costs an average of €159 per month, with an own risk of €385 per year. The package is broad: GP visits, hospital admissions, medication, obstetric care, and mental health care. It is a solid foundation, and it covers the vast majority of medical needs.

The system is designed around medical necessity. You get access to diagnostics and treatment when you have a complaint, a symptom, or a suspected condition. That is what it is built for, and it does that well.

Where it falls short is everything before the complaint arrives. A preventive blood panel if you feel fine? No reimbursement without a medical indication. A coronary calcium score to assess your cardiovascular risk? Only if your GP has a reason to refer you. A comprehensive health assessment to understand your current baseline? Outside the package.

That is logical. The system is designed to treat seventeen million people. But it means there is a gap between what the system reimburses and what might personally make sense for you.

The difference between necessary and prudent

There are investigations that are not medically necessary but that can be medically prudent. The distinction is more subtle than it sounds.

Consider a 48-year-old whose father had a heart attack at 54. His cholesterol is normal, his blood pressure is fine, and he feels well. According to guidelines, there is no indication for further investigation. But a coronary calcium score — a simple CT scan measuring calcification in the coronary arteries — is not available privately in the Netherlands, partly due to radiation concerns. In other countries, including Germany, the UK, and Switzerland, it is routine.

Or consider someone who notices their recovery after sports has declined, their energy dips in the afternoon, and their sleep is different from a year ago. An extended hormone panel, a thorough analysis of inflammatory markers, a consultation with a physician who takes time to look at the full picture — these are not exotic investigations. They are available at academic hospitals and specialist clinics. The barrier is not availability; it is access. Without a complaint there is no referral; without a referral there is no reimbursement. And without someone to point you in the right direction, you often do not know it exists.

There is a gap between what the system reimburses and what might personally make sense for you. That gap is rarely named.

Four situations we encounter

1. Living in the Netherlands, regularly abroad

You live in Amsterdam, work regularly in London and Frankfurt, and spend holidays in southern Europe. Your basic insurance covers emergency care abroad, but at the Dutch rate. In practice, if you end up in emergency care in Switzerland, you pay the difference yourself. Depending on the situation, that can add up quickly.

For planned care abroad, two routes exist. Via an S2 form you can request prior approval from your insurer, who then pays the costs directly — but only through public providers. Or you pay out of pocket and claim afterwards, reimbursed at the Dutch tariff. In both cases: paperwork, uncertainty about what is covered, and the risk that you absorb part of the cost yourself.

On paper, as an EU citizen, you can access treatment in another EU country. In practice, few people do, because the path to get there is unclear. Which specialist in Germany has experience with your situation? How do you transfer your file? Who manages the follow-up when you return?

2. A child studying abroad

Your daughter studies in Barcelona; your son is at a university in London. Within the EU, a Dutch student has a right to the EHIC — the European Health Insurance Card — which covers essential care in the country of residence. That is useful for a GP visit or an accident. But the EHIC is not comprehensive coverage. Repatriation is not included. Private care is not included. And in the United Kingdom, the EHIC has not been valid since Brexit.

Basic insurance remains active as long as your child is registered in the Netherlands but reimburses foreign care at the Dutch tariff. A hospital admission in the US — where increasing numbers of Dutch students travel or study — can cost tens of thousands of euros. The reimbursement covers a fraction of that.

Most parents arrange supplementary travel or student insurance. That covers the worst-case scenario financially. But what it does not cover is perhaps what you as a parent need most: someone reachable when your child calls at three in the morning from a hospital in a city you do not know.

3. Living abroad, seeking treatment in the Netherlands

You moved to Portugal, Italy, or Dubai two years ago. You are no longer registered in the Netherlands and no longer fall under Dutch health insurance law. But your entire medical history is here. Your previous cardiologist is at the AMC. Your GP of twenty years was in Amstelveen. You speak the language.

You can return to the Netherlands for treatment. But it is more complex than it appears. Without a Dutch GP, you cannot follow the standard referral pathway. You can present as a walk-in patient at a practice, but the locum does not know you, has no file, and does not refer you. The walk-in rate in 2026 is a maximum of €33.80 per consultation. You can arrange local insurance in your country of residence, but then you run into the bureaucracy of cross-border care declarations and S2 forms.

4. The best of three worlds

This is the situation we see increasingly. You live in Portugal, your company is registered in the Netherlands, your children study in the UK, and the best specialist for your specific condition is in Germany. Your life spans four jurisdictions, each with its own healthcare system, its own insurance rules, and its own file management.

This is where international insurance genuinely adds value. A premium IPMI policy covers you worldwide: direct access to specialists without referral, private clinics and leading hospitals, and evacuation if transfer to a better-equipped facility is needed. High-end plans include preventive screening, annual health assessments, dental, and optical—things absent from the Dutch basic package. And for oncological treatment or complex cardiac procedures, they give you access to centers that may be the most experienced in the world for your specific situation.

What does it cost?

Dutch basic insurance averages €159 per month. With a solid supplementary policy, you arrive at € 200 to € 250. For most people, that is an excellent foundation.

An international insurance policy is a different order of magnitude. A mid-range plan with worldwide coverage excluding the US costs between €250 and €400 per month, depending on your age, country of residence, and own risk level. A premium plan—the type with no annual limit, preventive screening, dental, evacuation, and direct access to leading hospitals worldwide—costs upwards of € 600 to € 1,000 per month. Including US coverage, premiums rise further, sometimes to € 1,200 to € 1,500 per month for someone over fifty.

For a family with two adults and two children, an extensive plan can cost € 25,000 to € 40,000 per year on an annual basis. That is comparable to what many people spend on a car—far more, in fact. The difference is that a car has a lease period and can be replaced.

Is that worthwhile for everyone? No. If you live in the Netherlands, rarely travel, and are satisfied with standard care, your basic insurance with a good supplement is probably exactly what you need. The Dutch system is excellent for that.

It becomes relevant when your life is increasingly international. When you are regularly abroad, you want to know you are covered wherever you are. When you want access to specific specialists outside the Netherlands, without S2 form bureaucracy. When your children study or live abroad. Or when you want preventive screening as part of your coverage rather than something you arrange yourself.

For those situations, the difference between € 200 and € 800 per month is not a difference in luxury. It is a difference in what is covered and how quickly you can get somewhere. Whether that is worth it depends on your situation and the value you place on knowing it is arranged when you need it.

Borders as opportunity

It is easy to see borders only as barriers. And the way healthcare is currently organized, that is what they are: your file does not travel with you, your referral does not cross the border, and the systems do not communicate.

But there is another side. The best cardiac surgeon for a specific procedure may be in Zurich. The most experienced oncology center for a particular type of tumor may be in Heidelberg. A screening that is not standard in the Netherlands may be routinely available in London. The world holds the expertise you need—if you know it exists and have someone who can connect you to it.

Few people know this. And even those who do face the same question: Where do I start? Which clinic? Which physician? How do I manage the file? Who coordinates the follow-up when I return? Good insurance takes care of the financial side. But the navigation—knowing where you need to be and who to speak with—is something you have to organize separately.

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Grip op je energie en kracht

Ontvang 100 inzichten van Longevity arts Alexander Rakic voor duurzame gezondheid en prestaties

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